Ulrike Worthmann

Feldenkrais | Somatic Experiencing | Physiotherapist | Dipl. Social Worker | Certified Psychotherapeutic Naturopath

More movement and liveliness, more consciousness, enjoyment of live and connection to ourselves is what we all wish for.

In my practice, I offer several services, which support you in appreciating your life in a more dynamic and balanced way, as well as exploring your own potentials.

Feldenkrais / Somatic Experiencing


Explore your possibilities through Feldenkrais.

As an experienced teacher of the Feldenkrais-Method I offer you a holistic method. It will help you in learning to perceive your body, your movement and to explore it and vary it in a senseful way.

Feldenkrais does not only encourage your ability to observe bodily experiences, but it also engages a process of change. This way, handling pain can become easier. Furthermore, Feldenkrais supports you in connecting to yourself and thereby to other people in a positive way.

You can either book individual or group sessions.

Somatic Experiencing (SE)

A body-oriented treatment method in overcoming trauma and chronic stress.

Somatic experiencing supports you in developing healthy boundaries, inner scope and an access to your own resources. This therapeutic method was developed by psychologist and biophysicist Dr. Peter Levine. Its objective is the treatment and management of the physical and emotional symptoms that arise as a result of traumatic experiences.

Do you want to make an appointment for Feldenkrais or Somatic Experiencing?

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Support your baby with Child’Space

Chava Shelhav Method based on Feldenkrais.

With Child’Space, I offer babies and their caregivers a development-promoting movement method, being it with or without possible illness or disabilities. Child’Space works with direct communication, specific tender touch, guided movement, age-specific encouragement to play and singing. This stimulates perception, concentration, orientation, sense of community, and playfulness as a contribution to the development of the baby’s self-image.

You can either book individual or group sessions.

Do you want to make a Child’Space appointment?

For Feldenkrais colleagues

Supervision|Post and Advanced Trainings

Supervision in Feldenkrais accompanies you during your training and supports you in times of establishing your profession. Together, we discuss technical questions, exchange knowledge and experience, and work on possible implementations in FI and ATM work.

Do you want to make an appointment?

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Advanced Trainings



1 – 3 September 2023
in Porto – Portugal

Assistant-Trainerin: Ulrike Worthmann – de Matos Marques

Nicole Schumann-Sizaret: nicole@fluent.pt
Svea Dreeßen: svea0dreessen@gmail.com

Spirals are all around us: shells, spiral staircases, coils, screws, water meanders down the drain, wool is spun, hairs twirl, plants wind as they grow. We even find spirals inside us as we wring our washing or, at some unfortunate occasion, twist an ankle.
What is special about a spiral formation, what does it entail, permit? Turning? Does it provide orientation? Energy? Potential?

Together with Assistant Trainer Ulrike Worthmann, we will disentangle the spiral, experience it and follow its flow to make the most of it – for ourselves and in the work with our clients. We will be a maximum of seven participants which will allow us to go deep, while taking care of individual interests.

Participation: 245€ st

If you wish to participate, please let us know as soon as possible, deadline for inscription and payment is August 1 .


Studio Fluent in Leça da Palmeira
Rua Heroís de África 222, Matosinhos, Porto Portugal
Shops, restaurants or takeaways and the Atlantic Ocean are all nearby.

Friday, 1 September, 15h – 18h
Saturday, 2 September, 10h – 13h and 14h30 – 17h30

Sunday, 3 September, 10h – 13h and 14h30 – 16h30

Shops, restaurants or takeaways and the Atlantic Ocean are all nearby.

If you have any questions regarding the organization of your personal travel or accommodation, we are happy to help! Looking forward to welcoming you,

Nicole and Svea